Dear Des Moines NAPW members - you can learn the Transcendental Meditation program (TM) with a member to member discount of 20%. To redeem this discount you must go to our website contact form page http://tmwomenprofessionals.org/contact complete the form, check the box that indicates that you are an NAPW member and then submit the form so we can find a TM teacher near you.
Oprah says in O the February edition of O magazine: "TM teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around."
The Transcendental Meditation program is unique among techniques of meditation, distinguished by its simple practice and profound immediate and lifelong results. It is not a religion or philosophy and involves no change in lifestyle. It is easy to learn and enjoyable to practice, requiring no effort, concentration or special skills. Anyone can learn it—even children. It is by far the most researched, verified and universally applicable program for self-development. More than six million people worldwide have learned Transcendental Meditation. The result: a host of practical benefits that have been verified by over 600 studies.
Dr Oz Says: "As a heart surgeon, I see the effects of stress on the heart as the leading cause of death in the Western world. This meditation, we believe, can help a lot of people. It's important to understand exactly how TM reduces stress and stress-related disorders."