Hello, I am Karen Carter, yoga instructor and holistic health counselor. I would like to cordially invite anyone seeking to relax, relate and release the winter blues and blahs away at our YOGA/SPA RETREAT AT GURNEY'S INN, THE PREMIER OCEANFRONT RESORT MARCH 18TH-MARCH20TH.
Cost for yoga is $100.00 for the weekend and $50.00 for Saturday/Sunday morning for one (1) night stay.
The accommodations at Gurney's Inn is $150.00 per person per night double occupany includes two (2) free meals, oceanview rooms and use of facilities.
WEEKEND ITINERARY
FRIDAY March 18
3:30 PM CHECK-IN
4:00- 5:00PM WELCOME RECEPTION AND SPA ORIENTATION
5:00PM DINNER
7:00-8:00PM GENTLE YOGA
SATURDAY March 19
8:00-9:00AM OCEAN BEACH WALK
9:00-10:30AM BREAKFAST
10:30-11:30AM Lecture/Discussion “Embrace Where You Are”
11:30-12:30PM MULTI STYLE HATHA YOGA
1:00-4:00PM FREE TIME
4:00-5:00PM MULTI STYLE HATHA YOGA
5:00PM DINNER
7:30-8:30PM YOGA FUSION
SUNDAY March 20
8:00-9:00AM GENTLE YOGA
9:00-10:30AM BREAKFAST
10:30-11:30AM DEPARTURE GATHERING
11:30 AM CHECK OUT
Bring Your Own Yoga Mat, Blocks and Blanket To Each Class. Any Additional Classes and Services are on an Al a Carte basis.
