My name is Ritu Riyat, MPH, CHES, CYT, CHC. My skills and areas of expertise include the prevention and management of disease with integrative nutrition therapy. My passion is to provide individuals with the necessary tools to make more informed decisions about how they nourish themselves. I combine over 10 years of experience working in health education and research with the art of using food as a drug to prevent and manage health, optimize performance and look and feel amazing! My seminars and coaching works with the whole you- Mind, Body, and Beyond. I received my Master in Public Health and Education with a Concentration in Epidemiology from University of Southern California and am a Certified Health Coach from Institute of Integrative Nutrition. For more information visit. My hobbies and interests include Yoga, Cycling, Running.