My recent article on Huffington Post about Rebuilding Your Credit
Jul 19, 2016
This looks like fun and a great networking opportunity
Jul 16, 2016
THIS SUMMER, it's time to be comfortable in the skin you're in!
Curious about online fitness support groups? Want to know if the Beachbody lifestyle is for you?
Maybe, you've seen the ads in the past about online fitness accountability groups. Maybe you're just a little skeptical. As a graduate of one of these programs, I can personally tell you, THEY WORK! Focusing on your fitness this way is ideal if YOU:
-Don't have time for the gym due to a busy schedule,
- Feel lost at a gym and really can't afford to hire a trainer to simplify the process of effectively reaching your goals.
- Need a program that can be done in about 3O mins. daily (or 22 minutes in some cases. Yes!)
- Understand that meal prepping is 80% of the battle when it comes to weight loss but need help figuring it all out and don't want to complicate yourself re-inventing the nutrition wheel if you don't have to.
- Have heard about this SHAKEOLOGY thing and want to give it a try, risk free.
Sure, I know you want to make sure you're investing your hard earned money in something you feel will work for you. I know, you've probably thrown away $$$ on weight loss fads and gimmicks that failed to make the mark in the past. I'm so confident that you will love this approach that for a limited time, I'm offering a FREE IN-HOME WORKOUT CONSULTATION, with the program of your choice, to try before you buy in the comfort of your own home. As a Physical Therapist, I can show you how to do each exercise correctly for maximal results during this time. After your workout is done, you'll be able to try Shakeology to fully reap the benefits of the beachbody lifestyle for FREE!
Interested in learning more? Click on the link below.
<a href="http://www.123contactform.com/form-2073906/FREE-Workout-Consultation-Form" class="blueLink13">Contact us</a>
Yours in good health,
Carla Diaz, Fitness Muse.
Jul 12, 2016
Nassau County Chapter Next Meeting is open to all Chapters
Jul 10, 2016
Nassau County Chapter's big event is June 11th from 6-10pm to celebrate Ronald McDonald House of LI. We had a blast last year and we're looking forward to seeing you and your friends for an even bigger party this year. Join us as we once again, raise the roof, and money for this amazing cause that helps families in need. If you have donations you'd like to give then reach out to us for further information. Lastly, volunteering is a great way to help with centerpieces, tablecloths, decorations, coffee/tea, dessert, etc. Now is the time to purchase tickets so we can set the order with the caterer and the bar! Spread the word and let's get ready for a great night! Link to tickets is here: - See more at: http://www.napw.com/chapters/nassau-county-chapter#sthash.jDf4ZQ0Y.dpuf
May 31, 2016
Hello all and hope everyone is having a wonderful holiday weekend. For those of you who have young student athletes 12+ I will be holding a sports performance camp in July. For more info feel free to reach me at email@example.com or visit the registration page Looking forward to talking with you soon.
May 29, 2016