New Orleans Chapter
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Lakesha Logan Hello Everyone,My name is Lakesha Logan, Event planner/Owner of Royal Divine Services LLC and new member with NAPW and I am looking forward to networking with professional women such as yourselves. Head over to my profile and let me know how I could be of service to you and your clients. My goals are to earn your trust and establish a professional relationship, network, pass referrals, and gain knowledge! Be Blessed Queens!! Visit my website at www.royaldivineservice.com and find me on FB at www.facebook.com/RoyalDivineServices/
  • Jan 12, 2017
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    Julie Barquist https://www.facebook.com/julie.hernandez.1612/posts/10210468373406216
  • Dec 05, 2016
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    Julie Barquist
    Julie Barquist - Need a reset? Let's top it off with a... | Facebook
    https://www.facebook.com/barquistfitness/posts/...
  • Dec 03, 2016
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    Julie Barquist /
    Julie Barquist - So you've heard me talk about the 21-DAY... | Facebook
    https://www.facebook.com/barquistfitness/videos...
  • Dec 03, 2016
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    Heather Szmigiel Hello Ladies!! Wanted to share a little about how our company can help the animals:)
  • Nov 02, 2016
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    Julie Barquist Hi Ladies! Here is a sneak peek to Monday's Free 5 day Healthy Tailgating Challenge. This Baja California-style shrimp ceviche is made with shrimp, fresh lime juice, and refreshing cucumber. Make it as mild or spicy as you want by adjusting the chili peppers to your taste. Serving it in endive shells is a clever and crunchy alternative to fried tortilla chips. Shrimp Ceviche Total Time: 24 hrs. 15 min. Prep Time: 15 min. Cooking Time: None Yield: 8 servings, 2 each Ingredients: ½ cup fresh lime juice 1 lb. cooked medium shrimp, peeled and deveined, coarsely chopped 1 medium cucumber, finely chopped ½ medium red onion, finely chopped 2 medium Serrano chiles (or jalapenos), seeded and deveined, finely chopped (optional) 1 medium tomato, finely chopped 1 medium ripe avocado, finely chopped 2 Tbsp. finely chopped fresh cilantro ¼ tsp. sea salt 16 endive leaves Preparation: 1. Combine lime juice and shrimp in a medium bowl; mix well. Marinate, covered, in the refrigerator, for 6 to 24 hours. 2. Combine shrimp mixture, cucumber, onion, chiles (if desired), and tomato in a large bowl; mix well. 3. Add avocado, cilantro, and salt; toss gently to blend. 4. Evenly portion shrimp mixture into endive leaves. Serve two leaves for each portion. I am giving you a complete menu and a shopping list to take the guess work out of nutrition. So if I can help the process along by giving you a 5 day meal plan, daily accountability, motivation and support, then I am all for it! What do you get for joining? 1. You get a free 5 day meal plan. 2. A grocery list 3. A place to check in daily, ask questions, get support and motivation. 4. Daily tips that have worked for me. Are you ready to get started? We will begin the group on Monday, October 10th, so please reserve your spot today! >>>>>Email me at anytimefitnesshealth@gmail.com or send me a message on my facebook page https://www.facebook.com/julie.hernandez.1612 at to get enrolled in the free group!
  • Oct 07, 2016

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