Hudson County Chapter
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LaTrenda Ross National Association of Professional Women of Hudson County and Employee Awareness invite you to RSVP to Living A Healthier Lifestyle Workshop with Dr. Roger Sahoury. Come Out and Have a Joyful and Wonderful time including laughter with Dr. Roger Sahoury and a positive group of women. How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of water a day? Do you get enough sleep every day? Our body is our temple, and we need to take care of it to have a healthy life. Do you know that a shocking over 65% of Americans are either obese or overweight? That’s insane! Think of your body as your physical shell to take you through life. If you repeatedly abuse it with unhealthy food, your shell will wear out quickly. While you may look okay on the outside, on the inside, your arteries are getting clogged up with cholesterol and arterial plaque. That’s not a pretty sight! Life is beautiful and you don’t want to bog yourself down with unnecessary health problems. Today, your vital organs (kidney, heart, lungs, gall bladder, liver, stomach, intestines, etc) may be working well, but they may not be tomorrow. Don’t take your good health today for granted. Take proper care of your body. Good health isn’t just about healthy eating and exercise – it also includes having a positive mental health, healthy self-image and a healthy lifestyle. In this article, I’ll share with you 45 tips to live a healthier life. Bookmark this article and save the tips, because they are going to be vital in living a healthier life. Making just a few changes in your lifestyle can help you live longer. How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of water a day? Do you get enough sleep every day? Our body is our temple, and we need to take care of it to have a healthy life. Do you know that a shocking over 65% of Americans are either obese or overweight? That’s insane! Think of your body as your physical shell to take you through life. If you repeatedly abuse it with unhealthy food, your shell will wear out quickly. While you may look okay on the outside, on the inside, your arteries are getting clogged up with cholesterol and arterial plaque. That’s not a pretty sight! Life is beautiful and you don’t want to bog yourself down with unnecessary health problems. Today, your vital organs (kidney, heart, lungs, gall bladder, liver, stomach, intestines, etc.) may be working well, but they may not be tomorrow. Don’t take your good health today for granted. Take proper care of your body. Good health isn’t just about healthy eating and exercise – it also includes having a positive mental health, healthy self-image and a healthy lifestyle. Addl Comments: Refreshments and Raffles included; please provide us with what type of sandwich you would like. The options are turkey, roast beef, ham, and veggie. All sandwiches are on wheat bread and are garnished with lettuce, cheese and pickles, mustard and mayo are on the side. Please respond accordingly as the refreshments and attendees list be must be sent to Employee Awareness Association.
  • Aug 09, 2016 3 Comments
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    Karen Russell Hello Ladies! I have just launched my WomanPower Inspriation Network to inspire women to acknowledge and step into their natural power. So many women are yearning to let loose, to pursue a dream or an experience, to change some aspect of themselves in some way and feeling held back from doing so. Regardless of walk of life, the recurring theme is the way we think of ourselves. Women are powerful, point blank, and it's time for us to see it, feel it and be it. Change your mindset, change your life. Join me on August 17 as I present "Designing A Life You Love". Find out more at .
  • Aug 04, 2016
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    Jeanne Kelly My recent article on Huffington Post about Rebuilding Your Credit
  • Jul 19, 2016 1 Comments
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    Qulonda Stuckey Hi All, I am Qulonda and I'm so happy to join such a wonderful group of women. I work for the Community FoodBank of New Jersey and I would love to schedule a volunteer experience for some of you to come out and see all that we do. I am uploading a Save the Date for our upcoming Chefs Tableside Dinner.
  • Jul 15, 2016
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    Tess Howsam Hello incredible Hudson County Ladies! As a new member I couldn't be more excited! I run a non-profit immersive theater company - Exquisite Corpse Company- out of Crown Heights Brooklyn! We have a second year residency on Governors Island and are doing a show based on the life and work of surrealist artist Rene Magritte! We recently had a lovely write up in Time Out New York! Currently we are running our indiegogo campaign to raise funds to make this show a reality. All donations are tax deductible and will support over 50 BK based emerging artists. I urge you to please consider donating. Every dollar goes a long way toward supporting young artists. Look forward to meeting you all at the next meeting! Xx https://www.indiegogo.com/projects/the-enchanted-realm-of-rene-magritte/x/835359#/
  • Jun 27, 2016 2 Comments
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    LaTrenda Ross Greeting Ladies, The meeting for Thursday, June 23, 2016 is cancelled due to non RSVP's. I will keep everyone posted for the meeting next month.
  • Jun 23, 2016

    Chapter President

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    LaTrenda Ross shennane@aol.com

    About me

    Chapter Members (922)

    Margaret Laborde profile picture
    Fox Television
    Patricia Werschulz, Esq. profile picture
    Werschulz Patent Law, LLC
    Alexa Perlstein profile picture
    Lowenstein Sandler
    Kathleen Gorski profile picture
    GoBallisticSports, LLC
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    Events

    Sep 10
    WOMEN WHO INSPIRE LUNCHEON
    Oct 04
    TOASTMASTERS DEMONSTRATION GATHERING
    See More

    Leadership Team Info

    President: LaTrenda Ross